Ingredients
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1 cup TVP (texturized vegetable protein)
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4 tbsp barbecue sauce
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1/2 medium onion, finely minced
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2 garlic cloves, minced
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1 vegetable bouillon cube
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1/2 tsp salt
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1/2 tsp black pepper
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1/2 tbsp paprika
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1/4 tsp baking soda
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1 tbsp soy sauce (optional)
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2-4 tbsp white flour or gluten-free flour (as needed)
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Olive oil (for frying)
Instructions
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Rehydrate the TVP:
Soak TVP in warm water for 5–10 minutes. Drain and squeeze out as much liquid as possible. -
Season:
Add barbecue sauce, bouillon cube, salt, pepper, paprika, baking soda, and soy sauce (if using). Mix well. -
Add aromatics:
Stir in minced onion and garlic. -
Bind:
Add 2 tablespoons flour and mix. Add more flour gradually until the mixture holds its shape when formed. -
Shape:
Lightly oil your hands and form small finger-sized logs using about 1 tablespoon of mixture per piece.
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Cook:
Pan-fry in olive oil over medium heat, turning until browned on all sides and heated through (about 8–10 minutes).
- Prep Time: 15
- Cook Time: 15
- Category: Dinner, Lunch
- Method: Frying, Grilling
- Cuisine: Balkan, Bosnian, Macedonian, Serbian
- Diet: Vegan, Vegetarian